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Memory Skills

Proven Techniques To Improve Memory

How to remember almost anything

Forgetting things? Can't remember when it matters most? Feeling let down by your memory?

Don't worry, you are not losing your mind. You are like millions of others around the world: You simply haven't learned how to use your memory properly.

Memory is one of your most important brain functions. Without memory, you will not be able to learn from experience, speak a language, or think intelligently.

Memory comes in many forms. You remember past events in your life. You remember facts and figures. You remember the meaning of certain words and feelings. You remember skills that you have learnt.

There is hardly a moment in your life when memory is not playing a crucial role, and the more you understand how memory functions, the more you can use your memory to help you in your career and education.

This workshop will show you what memory is and how you can use memory techniques to help you remember effectively.

Benefits

At the workshop, you will learn how to:

  • Use memory systems to remember more effectively
  • Remember 10 items, 20 items, 50 items, 10,000 items
  • Remember facts, figures, numbers, passwords
  • Remember names and faces
  • Use sleep, nutrition and exercises to improve your memory
  • Create memory applications that will help you remember

Who should attend

This workshop is designed for managers, executives, professionals and people who are interested in improving their memory.

What you will learn in this one-day workshop:

  • Brain, body and mind
  • Left brain and right brain hemispheres
  • Learning and memory
  • The three stages of memory
  • Short term and long term memory
  • Recall during learning
  • Recall after learning
  • Primacy, recency, von Restorff effect
  • Mnemonics and memory systems
  • How to remember facts and figures
  • How to remember numbers and passwords
  • How to remember names and faces
  • How to remember what you have learnt or read
  • Memory problems and how to prevent them
  • The impact of sleep, diet and exercise on memory

This workshop has many applications and exercises that will help you understand memory principles and how to use memory techniques to enhance your memory.

What our clients say about the workshop

They should have taught me this long ago.  Operations Manager, Port of Singapore Authority

What a great trainer! He makes it so easy.  Admin Officer, Housing & Development Board

Registration

If you like to receive more information or wish to attend the workshop, please fill in the form below:

Public workshop                In-house workshop
   

We do not share email addresses or telephone numbers and will only use the above information to contact you.